Are You Aware Of Signs Of Trauma?

Experiencing or witnessing a traumatic event could put you or loved ones at risk of mental health issues like post-traumatic stress disorder. Are you aware of and caring for potential signs of trauma? Survivors of gun violence face increased risks of PTSD, depression, and anxiety. Even those who were not present could develop a trauma response to witnessing the event on the news or social media. It’s important to recognize that asking for help is not a sign of weakness. Those who positively manage trauma may lean on social support for help in making sense of events or reframing them. If a person can draw something positive out of a traumatic event, this could also improve their response. (Study Finds)