Cottage Cheese Making A Comeback

Cottage cheese is the new avocado! The low-fat, low-calorie product has now been featured in 138 million TikTok videos. Recipes feature cottage cheese on toast, pizza, and mixed with scrambled eggs. The trend has resulted in real-world sales: Graham’s Family Dairy has seen a 40% rise in cottage cheese sales since May. The dairy product is high in protein, low in fat, and contains all nine essential amino acids the body cannot make on its own. (dailymail.co.uk)