43% of Americans are putting off healthy eating habits until 2025, a survey of 2,000 adults found. 64% of Gen Zers and 43% of Gen Xers admit to using the end of the year as an excuse. 36% have broken a diet at the end of the year due to delicious holiday food. Americans are also more likely to give into temptation this holiday season due to worries about the economy (26%) and the election (22%). “Enjoy those festive treats but consider balancing them with nutritious options and staying active,” Dr. Luigi Gratton of Herbalife said. “With a little planning, you can celebrate and maintain your healthy habits.” 65% plan to have healthy habits in 2025. (swnsdigital)
Phone Topic: What is something you’re waiting for 2025 to do?