Health professionals discourage drinking hot toddies while sick, despite the popular remedy’s reputation. Mayo Clinic family medicine physician Jesse Bracamonte says “I would never recommend having alcohol with any illness.” While ingredients like honey, lemon and hot water provide therapeutic benefits for respiratory infections, alcohol poses significant risks. Combining alcohol with cold medications like Benadryl increases dangers including falls and overdose, particularly for people over 65. Alcohol may also weaken immune function and slow healing. However, non-alcoholic versions help recovery. Studies show honey reduces cough frequency, lemon provides immune-supporting vitamin C, and hot water maintains hydration. (Story URL)
PHONE TOPIC: What unusual remedy helps you feel better when you’re sick?