Drinking Baking Soda Water Has Health Benefits, But Cons As Well

Drinking baking soda water has gained popularity due to its health benefits. However, there are risks as well. Baking soda can ease digestion temporarily and can help alleviate the discomfort of mosquito bites. Large amounts of baking soda, however, can cause health risks as it can upset your digestive system as opposed to soothing it. The main issue is high sodium. It can also cause a chemical reaction that can release a gas that ruptures the stomach. On the other hand, it can offer relief for heartburn and muscle fatigue during training. (Study Finds)